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United Chiropractic & Rehabilitation Sciatica Alamo TX
South Texas Accident & Injury
Personal Injury

United Chiropractic & Rehabilitation Sciatica Alamo TX

How Cox® Flexion-Distraction decompression lowers lumbar disc pressure (-192 mmHg) and why immediate core stabilization PT prevents nerve re-impingement.

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Doctor-guided Cox spinal decompression education for herniated discs and sciatica in Alamo Texas
Spinal Decompression • Jul 25, 2026 • 9 min
Cox Spinal Decompression: Doctor-Guided Disc Care
Effective non-surgical decompression requires precise biomechanical force to drop intradiscal pressure to negative values. Doctor-administered Cox® Technic allows the clinician to feel muscle guarding in real-time, safely pulling disc extrusions away from compressed nerve roots.
Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT evaluating hand numbness and wrist pain for a patient at South Texas Accident & Injury in Alamo TX
Physical Therapy • Sep 06, 2026 • 11 min
Carpal Tunnel vs. De Quervain’s: Integrated Hand & Wrist Care in Alamo, TX
Median nerve entrapment under the flexor retinaculum causes thumb, index, and middle finger paresthesia, whereas De Quervain’s involves stenosing tenosynovitis of the abductor pollicis longus and extensor pollicis brevis at the radial styloid. Wrist braces often fail when radiocarpal joint restrictions persist; resolving chronic wrist dysfunction across McAllen, Pharr, Edinburg, and the RGV requires targeted carpal unloading paired immediately with progressive tendon gliding and neural flossing.
Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT evaluating a patient for low back capacity and hip hinge mechanics at South Texas Accident & Injury in Alamo TX
Physical Therapy • Sep 13, 2026 • 12 min
Deadlifts & Back Pain: Dosing Spinal Capacity & Hinge Mechanics in Alamo, TX
Telling back pain patients to avoid bending or lifting forever breeds kinesio-phobia and guarantees long-term spinal vulnerability. While quick spinal adjustments—like those offered at high-volume clinics across McAllen and the RGV—may provide short-term pain relief, passive care alone cannot rebuild lifting tolerance. Resolving chronic low back pain and disc stress requires unloading irritated joint segments followed immediately by criteria-gated hip hinge progression, transitioning patients from unweighted wall hinges to loaded trap bar pulls under co-managed DC+PT supervision.
Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT conducting a patient-centered consultation at South Texas Accident & Injury clinic in Alamo TX
Personal Injury • Sep 18, 2026 • 12 min
Validation Before Education: Patient-Centered Care at Our Alamo Injury & Accident Clinic
Telling an auto accident victim that 'pain is just a nervous system output' before listening to their story, performing a physical exam, or reviewing their MRI makes them feel dismissed, not educated. Raising the bar for any premier injury & accident clinic across the PSJA Midvalley requires a proven 5-step clinical sequence: Validate, Examine, Explain, Reframe, and Plan. At South Texas Accident & Injury in Alamo, Dr. Paul Sta. Juana, DC and Liza Sta. Juana, PT build genuine therapeutic alliance while delivering co-managed DC+PT care under $0 LOP attorney liens across Alamo, San Juan, McAllen, and the RGV.